13
10
2019
Kettlebell 3-6-9…
By Roman Atanasov
0
3-6-9-12-15
Single-Arm Russian KB Swings (24/16 kg) (each arm)
KB SDHP
Single-Arm Shoulder-to-Overhead (each arm)
200-m Run
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3-6-9-12-15
Single-Arm Russian KB Swings (24/16 kg) (each arm)
KB SDHP
Single-Arm Shoulder-to-Overhead (each arm)
200-m Run