16
10
2019
10-200-30
By Roman Atanasov
0
10 DB Front-Rack Step-ups (22.5/10 kg.) (50 cm.)
200-m Single DB Carry (anyhow)
30 Lateral DB Jump Overs
AMRAP 9 min.
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10 DB Front-Rack Step-ups (22.5/10 kg.) (50 cm.)
200-m Single DB Carry (anyhow)
30 Lateral DB Jump Overs
AMRAP 9 min.