25
10
2019
CrossFit Open 20.3
By Roman Atanasov
0
For time:
21 deadlifts (weight 1)
21 handstand push-ups
15 deadlifts (weight 1)
15 handstand push-ups
9 deadlifts (weight 1)
9 handstand push-ups
21 deadlifts (weight 2)
15.2m. handstand walk
15 deadlifts (weight 2)
15.2m. handstand walk
9 deadlifts (weight 2)
15.2m. handstand walk
♀ deadlift 70 kg. then 93 kg.
♂ deadlift 100 kg. then 143 kg.