The Lucky 13 Pumpkin Partner WOD

By Roman Atanasov 0

13 Pumpkin* Deadlifts
13 Lunges with Pumpkin OH
13 Pumpkin Goblet Squats
13 Pumpkin Wall Balls
13 Pumpkin Slam Balls
13 Pumpkin Partner Sit-up Throws
130-m Pumpkin Carry in Partners
AMRAP 24 min.

*Pumpkin – Med. ball