02
11
2019
Bench Press 5×5
By Roman Atanasov
0
Bench Press
5-5-5-5-5
Then,
12 SDHP (40/25 kg.)
9 Hang Power Snatches
6 Overhead Squats
5 Rounds
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Bench Press
5-5-5-5-5
Then,
12 SDHP (40/25 kg.)
9 Hang Power Snatches
6 Overhead Squats
5 Rounds