09
11
2019
Partner workout 100-100-100
By Roman Atanasov
0
In partners:
100 DB Walking Lunges (17.5/10 kg.)
While one person is working, the other person holds the bottom of a Squat.
100 Toes-to-Bars
While one person is working, the other person hangs on the Pull-up bar.
100 Double DB Ground-to-Overhead
While one person is working, the other person is holding a Handstand.