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09
11
2019

Partner workout 100-100-100

In partners:

100 DB Walking Lunges (17.5/10 kg.)
While one person is working, the other person holds the bottom of a Squat.

100 Toes-to-Bars
While one person is working, the other person hangs on the Pull-up bar.

100 Double DB Ground-to-Overhead
While one person is working, the other person is holding a Handstand.