05
01
2020
3 Rounds of 2 min. EMOM
By Roman Atanasov
0
2 min: Over-unders (60/50 cm.)
2 min: DB Lateral Step-ups
2 min: Hang DB Snatch (17.5/10 kg.)
3 Rounds
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2 min: Over-unders (60/50 cm.)
2 min: DB Lateral Step-ups
2 min: Hang DB Snatch (17.5/10 kg.)
3 Rounds