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07
01
2020

Double KB Front-rack Carry

30 Burpees
30 Box Jumps (60/50 cm.)
200-m KB Front-rack Carry (24/16 kg)
20 Burpees
20 Box Jumps
200-m KB Front-rack Carry
10 Burpees
10 Box Jumps
200-m KB Front-rack Carry