06
02
2020
Jump-Lunge-Jump-Squat
By Roman Atanasov
0
18 Box Jumps (60/50 cm.)
15 Front-rack DB Walking Lunges (20/10 kg.)
12 Box Jumps
9 Pistols (each side)
3 Rounds
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18 Box Jumps (60/50 cm.)
15 Front-rack DB Walking Lunges (20/10 kg.)
12 Box Jumps
9 Pistols (each side)
3 Rounds