07
02
2020
Max Weighted Pull-up
By Roman Atanasov
0
1 rep Max Weighted Pull-up
Then,
1 Weighted Pull-up
3 Chest-to-bar Pull-ups
Add 1 Weighted Pull-up and 3 C2B Pull-ups each round
*Perform 1 Rope Climb after each round
As far as possible in 12 min.