22
02
2020
Jump-Jerk-Jump
By Roman Atanasov
0
Min. 1: Double-unders
Min. 2: Push Jerks (40/25 kg.)
Min. 3: Box Jumps (60/50 cm.)
Min. 4: Rest
5 Rounds
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Min. 1: Double-unders
Min. 2: Push Jerks (40/25 kg.)
Min. 3: Box Jumps (60/50 cm.)
Min. 4: Rest
5 Rounds