31
07
2020
Run Rest Squat
By Roman Atanasov
0
Max 1k Run
Rest 3 min.
Max Set DB Front Squat
Rest 3 min.
Max 400 m Run
Rest 2 min.
Max Set DB Front Squat
Rest 2 min.
Max 200 m Run
Rest 1 min.
Max Set DB Front Squat