16
08
2020
90 sec. EMOM
By Roman Atanasov
0
4 Chest-to-bar Pull-ups
8 Ring Push-ups
12 Jumping Air Squats
Every 90 sec.
10 Rounds
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4 Chest-to-bar Pull-ups
8 Ring Push-ups
12 Jumping Air Squats
Every 90 sec.
10 Rounds