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12
09
2020

Power Clean&Jerk Bear Crawl

In partners, perform:
P1: 3 min. Heaviest 3-Rep Power Clean + Jerk
P2: DB’s Bear Crawl for distance
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P1: 3 min. Heaviest 5-Rep Power Clean + Jerk
P2: DB’s Bear Crawl for distance (lighter than previous effort)
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