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19
10
2020

Lumberjack 20

20 Deadlifts (120/80 kg.)
Run 400 m
20 KB Swings (32/24 kg)
Run 400 m
20 Overhead Squats (50/35 kg.)
Run 400 m
20 Burpees
Run 400 m
20 Chest-to-bar Pull-ups
Run 400 m
20 Box Jumps (60/50 cm.)
Run 400 m
20 DB Squat Cleans (20/10 kg.)
Run 400 m