Cossack Squats L-sit Burpees

0-3 min. perform:
30 Forward-facing Burpees Over Barbell

3-6 min. perform:
40 BB Cossack Squats (35/25 kg.)

6-9 min. perform:
2-min. L-sit

9+ min. perform:
10 Burpees Over Barbell
10 BB Cossack Squats
3 Rounds