The Lucky 13 Pumpkin Partner WOD

By Roman Atanasov 0

13 Pumpkin Deadlifts
13 Lunges with Pumpkin OH
13 Pumpkin Goblet Squats
13 Pumpkin Wall Balls
13 Pumpkin Slam Balls!
13 Pumpkin Partner Sit-up Throws
130-m Pumpkin Carry – in partners
AMRAP 24 min.

* Switch every movement, so P1 does 1 movement, P2 does the next