06
11
2020
5 min Bike
By Roman Atanasov
0
5-min. Bike or Row (cal.)
Then, straight into:
10 Box Jumps (60/50 cm.)
10 Overhead Squats (35/25 kg.)
AMRAP 10 min.
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5-min. Bike or Row (cal.)
Then, straight into:
10 Box Jumps (60/50 cm.)
10 Overhead Squats (35/25 kg.)
AMRAP 10 min.