25
11
2020
AFAP DU’s Lunges V-ups
By Roman Atanasov
0
10 Double-unders
5 KB Lunges (20/12 kg)
5 V-ups
Add 10 reps to DUs and 5 to Lunges/V-ups every round
AFAP in 9 min.
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10 Double-unders
5 KB Lunges (20/12 kg)
5 V-ups
Add 10 reps to DUs and 5 to Lunges/V-ups every round
AFAP in 9 min.