12
12
2020
Partner Workout
By Roman Atanasov
0
P1 performs:
15-10-5
Ring Push-ups
Russian KB Swings (24/16 kg)
While P2 performs:
AMRAP Cal. Row
Switch
Then:
P1 performs:
15-10-5
GHD Sit-ups
Jumping Back Squats (40/25 kg.)
While P2 performs:
AMRAP Cal. Row
Switch