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14
12
2020

Push Jerks Wall Balls

Push Jerks (60/40 lb.)
AMRAP 5 min.
Wall Balls (9/5 kg.)
AMRAP 4 min.
Push Jerks (50/35 kg.)
AMRAP 3 min.
Wall Balls
AMRAP 2 min.
Push Jerks (35/25 kg.)
AMRAP 1 min.