31
12
2020
Medicine Balls
By Roman Atanasov
0
25 Wall Balls
15 Push Presses (50/35 kg.)
3 Rounds
25 MB Walking Lunges
150-m MB Bear-hug Carry
3 Rounds
With time remaining in 25 min.,
perform AMRAP:
12 Wall Balls
9 Push Presses
12 MB Walking Lunges
100-m MB Bear-hug Carry