18
01
2021
Front Squats Broad Jumps Step-ups
By Roman Atanasov
0
Max set Front Squats @ 75% of 1RM
6 Burpee Broad Jumps
6 DB Step-ups (17.5/10 kg.)
3 rounds
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Max set Front Squats @ 75% of 1RM
6 Burpee Broad Jumps
6 DB Step-ups (17.5/10 kg.)
3 rounds