16
04
2021
6-9-12-15-18-21 reps of
By Roman Atanasov
0
6-9-12-15-18-21 reps of:
Plate Squats (10/5 kg.)
Anchored Plate Sit-ups
100-m Plate Carry
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6-9-12-15-18-21 reps of:
Plate Squats (10/5 kg.)
Anchored Plate Sit-ups
100-m Plate Carry