18
04
2021
Jumps Runs Squats
By Roman Atanasov
0
2-4-6-8-10-12…
Broad Jumps (1.5 m)
Shuttle Runs (20 m)
Front Squats (35/25 kg.)
AMRAP 15 min.
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2-4-6-8-10-12…
Broad Jumps (1.5 m)
Shuttle Runs (20 m)
Front Squats (35/25 kg.)
AMRAP 15 min.