04
05
2021
Run Carry Dips Row
By Roman Atanasov
0
400-m Run
200-m SA Farmers Carry (22.5/15 kg.)
10 Ring Dips
20 Renegade Rows – 10 on each side
5 Rounds
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400-m Run
200-m SA Farmers Carry (22.5/15 kg.)
10 Ring Dips
20 Renegade Rows – 10 on each side
5 Rounds