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17
05
2021

Pull Push Squat

By Roman Atanasov 0

2 Rope Climbs
4 Squat Cleans (90/60 kg.)
8 HSPUs
16 KB Swings (24/16 kg)
32 Pull-ups
16 KB Swings
8 HSPUs
4 Squat Cleans
2 Rope Climbs