29
05
2021
MB Run
By Roman Atanasov
0
800-m Run
Then:
200-m MB Run (9/6 kg.)
20 MB Front Squats
20 Good Mornings (with DB)
3 rounds
AMRAP 24 min.
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800-m Run
Then:
200-m MB Run (9/6 kg.)
20 MB Front Squats
20 Good Mornings (with DB)
3 rounds
AMRAP 24 min.