23
07
2021
Handstand Walk
By Roman Atanasov
0
200 Single-unders
45 m. Handstand Walk
50 Single DB Step-ups (22.5/15 kg.)
150 Single-unders
30 m. Handstand Walk
40 DB Step-ups
100 Single-unders
15 m. Handstand Walk
30 DB Step-ups
50 Single-unders
7.5 m. Handstand Walk
20 DB Step-ups
* Single DB in Front Rack