16
08
2021
DB Thrusters Lateral Box Jumps Triple-unders
By Roman Atanasov
0
20 DB Thrusters (22.5/15 kg.)
40 Lateral Box Jumps (60/50 cm.)
20 DB Thrusters
40 Triple-unders
Rest upwards of 5 min.
Find a heavy 5-rep Thruster