28
08
2021
Shuttle Run Burpee Knees-to-elbows DB Clusters
By Roman Atanasov
0
27 x 20-m Shuttle Run
24 Burpee Knees-to-elbows
21 DB Clusters (22.5/15 kg.)
18 x 20-m Shuttle Run
15 Burpee Knees-to-elbows
12 DB Clusters
9 x 20-m Shuttle Run
6 Burpee Knees-to-elbows
3 DB Clusters