01
09
2021
Bike Pull ups Push ups Sit-ups
By Roman Atanasov
0
40/30-cal. Bike
Then:
8 Pull-ups
12 Push-ups
16 Anchored Sit-ups
5 Rounds
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40/30-cal. Bike
Then:
8 Pull-ups
12 Push-ups
16 Anchored Sit-ups
5 Rounds