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12
09
2021

200 Wall Balls 150 Walking Lunges with MB 100 Pull-ups

In partners:
200 Wall Balls (7/4 kg.)
P1 performs Wall Balls
P2 performs Squat Hold

150 Walking Lunges with MB
P1 performs Walking Lunges
P2 performs Plank Hold

100 Pull-ups
P1 performs Pull-ups
P2 hangs on Pull-up Bar

* Share work as needed