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27
09
2021

Dallas 5

5 min. of:
Burpees
Then, 5 min. of:
7 Deadlifts (70/50 kg.)
7 Box Jumps (60/50 cm.)
Then, 5 min. of:
Turkish Get-ups (20/10 kg.) – Dumbbell
Then, 5 min. of:
7 Power Snatches (35/20 kg.)
7 Push-ups
Then, 5 min. of:
Rowing (cal.)
* Rest 1 min. between stations