Lady Mash-up

By Roman Atanasov 0

3 rounds of Cindy
5 Pull-ups
10 Push-ups
15 Air Squats
2 rounds of Nancy
400-m Run
15 Overhead Squats (40/25 kg.)
1 round of Eva
800-m Run
30 KB Swings A.S. (32/24 kg)
30 Pull-ups