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05
11
2021

Muscle-ups Farmers Carry

6 Muscle-ups
100-m Farmers Carry (17.5/10 kg.)
8 Muscle-ups
200-m Farmers Carry
10 Muscle-ups
300-m Farmers Carry
12 Muscle-ups
400-m Farmers Carry
and so on…
AFAP in 20 min.