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20
11
2021

Partner Workout

Wall Balls (9/6 kg.)
AMRAP 4 min.
Double-unders
AMRAP 3 min.
Jumping Pull-ups
AMRAP 2 min.
Air Squats
AMRAP 1 min.

* Partner Wall Balls
* DU I-go-you-go
* Synchro Jumping Pull-ups
* Synchro Air Squats