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08
12
2021

Burpees over the Barbell Hang Power Snatches

8 Lateral Burpees over the Barbell
4 Hang Power Snatches (70/55 kg.)
AMRAP 4 min.

Rest 1 min.

8 Lateral Burpees over the Barbell
6 Hang Power Snatches (60/45 kg.)
AMRAP 4 min.

Rest 1 min.

8 Lateral Burpees over the Barbell
8 Hang Power Snatches (50/35 kg.)
AMRAP 4 min.