fbpx
Blog
  • Home
14
12
2021

30 sec. on/30 sec. off Bike

30 sec. on/30 sec. off Air Bike
5 rounds
30 sec. on/30 sec. off Power Cleans (50/35 kg.)
5 rounds
30 sec. on/30 sec. off Air Bike
5 rounds
30 sec. on/30 sec. off Deadlifts
5 rounds