08
01
2022
Air Force
By Roman Atanasov
0
20 Thrusters (40/25 kg.)
20 SDHP
20 Push Jerks
20 Overhead Squats
20 Front Squats
* Every minute
performed 4 burpees
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20 Thrusters (40/25 kg.)
20 SDHP
20 Push Jerks
20 Overhead Squats
20 Front Squats
* Every minute
performed 4 burpees