22
08
2022
Heavy front rack lunges weighted pull-ups
By Roman Atanasov
0
AMRAP 15 min
6 front rack lunges (70/50kg)
8 weighted pull-ups (17.5/10kg)
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AMRAP 15 min
6 front rack lunges (70/50kg)
8 weighted pull-ups (17.5/10kg)