15
09
2022
hang squat snatches carry
By Roman Atanasov
0
5 rounds
5 hang squat snatches (70/50 kg)
100m KB front rack carry (24/16 kg)
5 single arm KB jerks – each side
Blog
- Home
5 rounds
5 hang squat snatches (70/50 kg)
100m KB front rack carry (24/16 kg)
5 single arm KB jerks – each side