18
11
2022
10x 2min EMOM
By Roman Atanasov
0
1 round every 2 minutes x 10 rounds
30 Double-unders
20 DB rev. lunges (2×22.5/15kg)
10 DB push press
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1 round every 2 minutes x 10 rounds
30 Double-unders
20 DB rev. lunges (2×22.5/15kg)
10 DB push press