19
11
2022
1-mile run
By Roman Atanasov
0
For time:
6-8-10-12
Front squats (50/35kg)
GHD sit-ups
Straight into a 1-mile run
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For time:
6-8-10-12
Front squats (50/35kg)
GHD sit-ups
Straight into a 1-mile run