05
12
2022
Box jump-overs HSPU sit-ups
By Roman Atanasov
0
AMRAP 20 min
4-6-8-10 and so on…
Box jump-overs (60/50cm)
Handstand push-ups
KB sit-ups (24/16kg)
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AMRAP 20 min
4-6-8-10 and so on…
Box jump-overs (60/50cm)
Handstand push-ups
KB sit-ups (24/16kg)