02
03
2023
Bike OH Squats HS hold
By Roman Atanasov
0
4 Rounds
Minute 1: 16/13 cals air bike
Minute 2: 10 Overhead Squat (60/40kg)
Minute 3: 45 sec handstand hold
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4 Rounds
Minute 1: 16/13 cals air bike
Minute 2: 10 Overhead Squat (60/40kg)
Minute 3: 45 sec handstand hold