09
10
2021
Double-unders and Dumbell
40 Double-unders 20 DB Single-arm Power Snatches (right arm) 40 Double-unders 20 DB Single-arm Push Presses (right arm) 40 Double-unders 40 DB Slams 40 Double-unders 40 Burpees 40 Double-unders 20 DB Single-arm Push Presses (left arm) 40 Double-unders 20 DB Single-arm Power Snatches (left arm) 17.5/...
