09
10
2022
Bike SDHP Row Push press Run KB Swings
In partners: 4 Rounds each P1) 1 min air bike P2) 1 min SDHP (40/25kg) -Switch- 4 Rounds each P1) 1 min row P2) 1 min push press -Switch- 4 Rounds each P1) 1 min shuttle runs P2) 1 min KB swings (24/16kg) -Switch-
