66 Deadlifts (50/35 kg.) 66 Box Jumps (60/50 cm.) 66 Kettlebell Swings (24/16 kg.) 66 Knees-to-elbows 66 Sit-ups 66 Pull-ups 66 Thrusters (25/15 kg.) 66 Wall Balls (9/5 kg.) 66 Burpees 66 Double-unders

10 Power Snatches (60/40 kg.) 10 Burpees 10 Power Snatches (50/35 kg.) 10 Burpees 10 Power Snatches (35/25 kg.) 10 Burpees

Min. 1: Double-unders Min. 2: Push Jerks (40/25 kg.) Min. 3: Box Jumps (60/50 cm.) Min. 4: Rest 5 Rounds

50 Air Squats 10 Strict Pull-ups 3 Rounds

1-min. on/1-min. off: Power Cleans (60/40 kg.) 5 Rounds

500-m Row 400-m Run 16 Inverted Ring Rows 3 Rounds